Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet

Author:Jennifer Cornbleet
Language: eng
Format: epub, mobi
Publisher: Book Publishing Company
Published: 1972-03-25T16:00:00+00:00

Not much fat on this goddess—just a tablespoon of nuts per generous serving.

goddess dressing

YIELD: 1 CUP, 4 SERVINGS

½ cup water

¼ cup chopped fresh basil, packed

¼ cup soaked cashews (see page 7)

¼ cup freshly squeezed lemon juice

¼ cup chopped fresh parsley, packed

2 tablespoons chopped red or green onion

1 teaspoon agave nectar or maple syrup

¼ teaspoon salt

EQUIPMENT

measuring cups

cutting board

chef’s knife, 8-inch

citrus juicer or reamer

measuring spoons

blender

rubber spatula

Put all the ingredients in a blender and process on medium speed until smooth. Stored in a sealed jar in the refrigerator, Goddess Dressing will keep for 3 days.

Per serving: calories: 65, protein: 2 g, fat: 4 g, carbohydrate: 6 g, fiber: 1 g, sodium: 137 mg

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